The use of a dental floss is the next big thing aside from brushing of teeth. If you wanted to maintain that natural and healthy teeth and ensure good dental health, learning the proper technique of flossing is a huge help. Bacteria is normally found in dental plaque, it is present within a mesh of mucus and food debris. Brushing teeth and gums regularly removes plaque and the bacteria that it contains. Many people do brush their teeth, however, regrettably many have forgotten that flossing is a chief component to any a good program of oral hygiene. It is flossing that helps eradicate the bacteria that greatly eludes toothbrushing. Bear in mind that plaque formation can be the worst enemy of your mouth, so take time to floss at least once a day to avoid swollen gums and other dental worries.